UK Self-Certification Form: Complete Guide

Everything you need to know about self-certifying your sickness absence for work. Valid for up to 7 days under UK employment law.

What is a Self-Certification Form?

A self-certification form is an official document you complete yourself to inform your employer about a period of sickness absence. Under UK employment law, no doctor's note is required for the first 7 calendar days of illness.

This means you can self-certify your absence without visiting a GP, making the process faster and easier when you're unwell. Employers are legally required to accept self-certification for absences up to 7 days.

Self-certification is a legal right, not a favor from your employer

The 7-Day Rule Explained

Days 1-7: Self-Certify

For absences up to 7 calendar days, you can complete your own self-certification form. No doctor required.

  • ✓ Fill out a simple form
  • ✓ Submit to your employer
  • ✓ Legally valid for SSP

Day 8+: GP Note Required

If your absence exceeds 7 days, you must provide a fit note (Statement of Fitness for Work) from a doctor.

  • • Book GP appointment
  • • Get medical assessment
  • • Obtain official fit note

When Employers Must Accept Self-Certification

UK employers are legally required to accept self-certification for sickness absences lasting 7 calendar days or less. This is covered under statutory sick pay (SSP) regulations.

Employers Cannot:

  • ✗ Demand a doctor's note for absences under 8 days
  • ✗ Refuse self-certification forms
  • ✗ Withhold SSP if you self-certify correctly
  • ✗ Penalize you for using self-certification

However, some employers may have additional internal policies requiring notification within a certain timeframe or specific procedures. Always check your employment contract or staff handbook for company- specific requirements.

When You Need a GP Fit Note Instead

You must provide a Statement of Fitness for Work (fit note) from a registered medical practitioner if:

  • Your sickness absence lasts 8 days or more (including non-working days)
  • Your employer's policy requires medical evidence earlier than 8 days
  • You're claiming Employment and Support Allowance (ESA) or Universal Credit

Important: Fit notes can only be issued by registered doctors, nurses, pharmacists, physiotherapists, or occupational therapists. Self-certification does not apply after day 7.

Self-Certification Form Example

Here's what a professional self-certification form looks like. Our generator creates a formatted, legally compliant document in seconds.

PREVIEW ONLY

SICKNESS CERTIFICATE

Statement of Fitness for Work

Certificate No: SC-99476407

CONFIDENTIAL

Patient Details

Full Name:John Smith

Employer:ABC Company Ltd

⚕ Clinical Assessment

After assessment, I advise that:

☐ You are NOT FIT for work

Patient is unfit to carry out normal work duties

Period of Incapacity

From:15/01/2024
To:19/01/2024

Diagnosis / Condition

Flu-like symptoms

Certification

I certify that on the date stated below I assessed this patient and, taking account of the information provided by them, I conclude that they are not fit for work for the period indicated above.

Certified By (Self-Declaration)

John Smith

Date

24/11/2025

This is a self-certification document valid for sickness absences up to 7 calendar days under UK Employment Law. Employers are required to accept self-certification for statutory sick pay purposes. For absences exceeding 7 days, a medical Statement of Fitness for Work from a registered practitioner is required.

Generate Your Self-Cert Form Now

Don't waste time creating forms manually. Get your professional self-certification document in 60 seconds.

£4.99 • Instant PDF Download • UK Law Compliant